Resilience

Minty, herbaceous, fresh + comforting

An invitation to take a few moments for yourself. The Resilience blend offers a moment to rest, unwind and uplift your spirits.

"I am a firm believer that the answers we seek are within us. We are all a whole lot more resilient than we believe ourselves to be. Of course, being resilient doesn’t mean that nothing bothers us anymore! We are human after all. We are built to have shifts in our nervous system; this is what keeps us active and safe. What being resilient means to me is we are able to bring ourselves back over and over and over again. We come back to our rituals, we come back to the present moment and we come back to OURSELVES!" - Caelin Nadin

Caelin's Resilience Ritual

Take time to take a deep breath.
How we breathe is directly connected to how we feel. This blend of oils has been carefully created to be both calming and uplifting. place 1 drop of oil in the palms of your hands and rub your hands together. Cup your hands in front of your face and take a deep breath in through your nose and exhale out through your mouth.