Heart Chakra - Anahata
Location: Centre of Chest
Colour: Typically Green - Sometimes Pink, both colours resonate at the same frequency
Needs/Issues: Love, Balance, Self-Acceptance, Intimacy, Grief, Compassion, Devotion
Affirmations: I am loving to myself and to others
Heart chakra blocks can manifest in our physical health through heart problems, asthma & weight issues. As the mid-point of the seven chakras, it bridges the gap between our upper and lower chakras, and it also represents our ability to love & connect to others. When out of alignment, it can make us feel lonely, insecure, and isolated.